Mignon Springett MA, MBACP, MBPS, Reg. CBT Dipl.
Haywards Heath, Burgess Hill, Horsham & Crawley
Coming for counselling with Blue Serenity can provide you with the right support and understanding to help you explore what might be worrying you or causing you to feel anxious or depressed. I can give you the time and space to talk in a non-threatening environment about issues that maybe troubling you.
Tel/Txt: 07905 330765
I offer weekdays, evenings and weekend appointments.
I am an experienced practitioner working with clients from all ages, cultures and backgrounds who may be struggling to cope in some way. I also work with couples specialising in relationship issues and family therapy for problems within the family dynamic. I practice as an Integrative Therapist as well as a Certified CBT Therapist and Coaching Consultant. Having several years NHS training and experience I am also an experienced Youth counsellor offering a specialised service to youths between the ages of 16-19yrs. I further work as part of a clinical team for several global health providers seeing EAP clients.
I have previously worked for 15 years in the Sales and Marketing sector and have experience running high profile PR Campaigns for corporate companies in London, Asia and USA. My passion now is to help clients reach their full potential by offering them custom made therapy to maximise their strengths that lead to stronger emotional wellbeing.
I regularly give talks and presentations on issues such as Bereavement, Stress Management in Mental Health, The benefits of CBT for relaxation and changing dysfunctional behaviours, Leadership Management and Understanding your Child better in schools and community centres. I further coach individual and small groups with managing their anxieties and life progression stories.
I have registration from the British Psychological Society as well as the British Association for Counselling and Psychotherapy. I hold membership with the Society for Coaching Psychology and The Association for Rational Emotive Behaviour Therapy.
Many people turn to counselling for a number of different reasons. Each issue a person has is very much their own and sometimes being able to talk to someone in confidence can help them to make changes to their current life issue.
Some of the areas I specialize in are:
· Anxiety Disorders (Paranoia)
· Thoughts of Suicide
· Low Confidence and Low Self-Esteem
· Abuse & Sexual Abuse
· Multicultural and Racial Issues
· Anger Management
· Trauma and PTSD
· Obsessive Compulsive Disorder (OCD)
· Stress Management & Coaching
· Addictions (incl. Gambling, Porn..)
. Borderline Personality Disorder
. Bi-Polar Disorder
I also offer specialised youth counselling to any individual between 16-19yrs. Sometimes being a teenager can cause frustrations, unresolved anger and feeling at a loss about school life and life in general. I can offer flexibility with session times around school or college hours.
I am BPS approved in Supervision for Qualified Practitioners and Trainees. I can see Therapists for individual supervision or in a group of 2-4. Please do contact me to discuss your personal requirements for your supervision practice. 1:1 fees for 1 hour is £45 for qualified and £35 per hour for Trainees.